CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT: 3 vs BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 3 (5 ties)

Overview

Nutrient	CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	47 cal	93 cal
Protein	3.3 g	8 g
Carbs	8.7 g	14.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin D (D2 + D3)	0 UG	1 UG

Mineral	CARAMEL APPLE PIE FLAVORED ORIGINAL NONFAT YOGURT	BLACK CHERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	93 MG	Tie
Sodium, Na	50 MG	37 MG

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