CARAMEL APPLE PIE vs 4" PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
4" PUMPKIN PIE wins in 5 out of 11 nutrient categories
CARAMEL APPLE PIE: 4
vs
4" PUMPKIN PIE: 5
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 383 cal | 134 cal | |
| Protein | 2.3 g | 4.2 g | |
| Carbs | 54.7 g | 19.7 g | |
| Fat | 17.2 g | 4.9 g | |
| Fiber | 3.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | 4" PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 77 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 242 MG | 56 MG |