CARAMEL APPLE PIE vs GLAZED PUMPKIN CAKE DONUTS
Nutrition comparison per 100 g serving
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GLAZED PUMPKIN CAKE DONUTS wins in 5 out of 12 nutrient categories
CARAMEL APPLE PIE: 4
vs
GLAZED PUMPKIN CAKE DONUTS: 5
(3 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 400 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 41.8 g | 50 g | |
| Fat | 15.6 g | 20 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | GLAZED PUMPKIN CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 74 MG | 0 MG | |
| Sodium, Na | 156 MG | 467 MG |