CARAMEL APPLE PIE vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
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CINNAMON ROLLS wins in 6 out of 11 nutrient categories
CARAMEL APPLE PIE: 3
vs
CINNAMON ROLLS: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 320 cal | 368 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 41.8 g | 50.9 g | |
| Fat | 15.6 g | 15.8 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 51 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 74 MG | 77 MG | |
| Sodium, Na | 156 MG | 333 MG |