CARAMEL APPLE PIE vs DELISSA
Nutrition comparison per 100 g serving
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CARAMEL APPLE PIE wins in 5 out of 12 nutrient categories
CARAMEL APPLE PIE: 5
vs
DELISSA: 4
(3 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | DELISSA | Winner |
|---|---|---|---|
| Calories | 306 cal | 388 cal | |
| Protein | 2.4 g | 4.6 g | |
| Carbs | 43.6 g | 40.9 g | |
| Fat | 13.7 g | 19.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PIE | DELISSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | DELISSA | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 145 MG | 333 MG |