CARAMEL APPLE PIE vs PUMPKIN CAKE
Nutrition comparison per 100 g serving
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PUMPKIN CAKE wins in 5 out of 10 nutrient categories
CARAMEL APPLE PIE: 3
vs
PUMPKIN CAKE: 5
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calories | 346 cal | 353 cal | |
| Protein | 2.9 g | 4.4 g | |
| Carbs | 45.6 g | 58.8 g | |
| Fat | 16.9 g | 11.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE PIE | PUMPKIN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 74 MG | 44 MG | |
| Sodium, Na | 184 MG | 324 MG |