CARAMEL APPLE vs WHITE CHOCOLATE FLAVOR DUET HEARTS
Nutrition comparison per 100 g serving
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CARAMEL APPLE wins in 7 out of 11 nutrient categories
CARAMEL APPLE: 7
vs
WHITE CHOCOLATE FLAVOR DUET HEARTS: 3
(1 ties)
Overview
| Nutrient | CARAMEL APPLE | WHITE CHOCOLATE FLAVOR DUET HEARTS | Winner |
|---|---|---|---|
| Calories | 306 cal | 586 cal | |
| Protein | 5.9 g | 6.9 g | |
| Carbs | 54.1 g | 55.2 g | |
| Fat | 10.6 g | 37.9 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE | WHITE CHOCOLATE FLAVOR DUET HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE | WHITE CHOCOLATE FLAVOR DUET HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 207 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 293 MG | |
| Sodium, Na | 106 MG | 86 MG |