CARAMEL APPLE vs CLASSIC ESPRESSO BITES
Nutrition comparison per 100 g serving
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CARAMEL APPLE wins in 6 out of 11 nutrient categories
CARAMEL APPLE: 6
vs
CLASSIC ESPRESSO BITES: 3
(2 ties)
Overview
| Nutrient | CARAMEL APPLE | CLASSIC ESPRESSO BITES | Winner |
|---|---|---|---|
| Calories | 306 cal | 571 cal | |
| Protein | 5.9 g | 4.8 g | |
| Carbs | 54.1 g | 50 g | |
| Fat | 10.6 g | 42.9 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE | CLASSIC ESPRESSO BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE | CLASSIC ESPRESSO BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 106 MG | 500 MG |