CARAMEL APPLE PEANUT BUTTER vs UNSWEETENED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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UNSWEETENED CREAMY PEANUT BUTTER wins in 7 out of 11 nutrient categories
CARAMEL APPLE PEANUT BUTTER: 2
vs
UNSWEETENED CREAMY PEANUT BUTTER: 7
(2 ties)
Overview
| Nutrient | CARAMEL APPLE PEANUT BUTTER | UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 606 cal | 594 cal | |
| Protein | 21.2 g | 25 g | |
| Carbs | 18.2 g | 21.9 g | |
| Fat | 48.5 g | 50 g | |
| Fiber | 6.1 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE PEANUT BUTTER | UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE PEANUT BUTTER | UNSWEETENED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 3 MG | 438 MG | |
| Sodium, Na | 45 MG | 328 MG |