CARAMEL APPLE KIT vs SOUR CREAM DIP
Nutrition comparison per 100 g serving
Ad 468x60
SOUR CREAM DIP wins in 5 out of 10 nutrient categories
CARAMEL APPLE KIT: 1
vs
SOUR CREAM DIP: 5
(4 ties)
Overview
| Nutrient | CARAMEL APPLE KIT | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calories | 330 cal | 161 cal | |
| Protein | 2.2 g | 3.2 g | |
| Carbs | 59.3 g | 6.5 g | |
| Fat | 11.0 g | 14.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE KIT | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE KIT | SOUR CREAM DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 452 MG |