CARAMEL APPLE KIT vs DEAN'S
Nutrition comparison per 100 g serving
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DEAN'S wins in 6 out of 10 nutrient categories
CARAMEL APPLE KIT: 1
vs
DEAN'S: 6
(3 ties)
Overview
| Nutrient | CARAMEL APPLE KIT | DEAN'S | Winner |
|---|---|---|---|
| Calories | 330 cal | 172 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 59.3 g | 10.3 g | |
| Fat | 11.0 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE KIT | DEAN'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.4 MG |
Minerals
| Mineral | CARAMEL APPLE KIT | DEAN'S | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 138 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 931 MG |