CARAMEL APPLE FRUIT & NUT BAR vs ORGANIC SNACK BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SNACK BAR wins in 8 out of 10 nutrient categories
CARAMEL APPLE FRUIT & NUT BAR: 1
vs
ORGANIC SNACK BAR: 8
(1 ties)
Overview
| Nutrient | CARAMEL APPLE FRUIT & NUT BAR | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calories | 457 cal | 413 cal | |
| Protein | 8.6 g | 13.0 g | |
| Carbs | 60 g | 58.7 g | |
| Fat | 20 g | 15.2 g | |
| Fiber | 5.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE FRUIT & NUT BAR | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 5.2 MG |
Minerals
| Mineral | CARAMEL APPLE FRUIT & NUT BAR | ORGANIC SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 43 MG | |
| Iron, Fe | 3.1 MG | 9.8 MG | |
| Sodium, Na | 114 MG | 120 MG |