CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT vs YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA
Nutrition comparison per 100 g serving
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YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA wins in 5 out of 10 nutrient categories
CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 4
vs
YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA | Winner |
|---|---|---|---|
| Calories | 67 cal | 107 cal | |
| Protein | 8 g | 3.4 g | |
| Carbs | 8 g | 19.9 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | YOGURT DELIGHT WITH BLUEBERRY AND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 60 MG | 66 MG |