CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT vs STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT wins in 5 out of 11 nutrient categories
CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 4
vs
STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 100 cal | |
| Protein | 8 g | 4.1 g | |
| Carbs | 8 g | 18.2 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | STRAWBERRY BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 60 MG | 62 MG |