CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT vs HONEY GREEK DRINKABLE SMOOTHIE
Nutrition comparison per 100 g serving
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CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT wins in 3 out of 10 nutrient categories
CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT: 3
vs
HONEY GREEK DRINKABLE SMOOTHIE: 2
(5 ties)
Overview
| Nutrient | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | HONEY GREEK DRINKABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 67 cal | 75 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 8 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | HONEY GREEK DRINKABLE SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE FLAVORED GREEK 100 CALORIES FAT FREE YOGURT | HONEY GREEK DRINKABLE SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 188 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 62 MG |