CARAMEL APPLE FLAVOR GRANOLA BARS vs FRUIT AND GRAIN CEREAL BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND GRAIN CEREAL BARS wins in 6 out of 10 nutrient categories
CARAMEL APPLE FLAVOR GRANOLA BARS: 2
vs
FRUIT AND GRAIN CEREAL BARS: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLE FLAVOR GRANOLA BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 375 cal | 378 cal | |
| Protein | 4.2 g | 5.4 g | |
| Carbs | 75 g | 73.0 g | |
| Fat | 8.3 g | 6.8 g | |
| Fiber | 4.2 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE FLAVOR GRANOLA BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE FLAVOR GRANOLA BARS | FRUIT AND GRAIN CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 541 MG | |
| Iron, Fe | 1.5 MG | 4.9 MG | |
| Sodium, Na | 333 MG | 243 MG |