CARAMEL APPLE DIPPING KIT vs SWEET POTATO NOODLE
Nutrition comparison per 100 g serving
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SWEET POTATO NOODLE wins in 6 out of 12 nutrient categories
CARAMEL APPLE DIPPING KIT: 4
vs
SWEET POTATO NOODLE: 6
(2 ties)
Overview
| Nutrient | CARAMEL APPLE DIPPING KIT | SWEET POTATO NOODLE | Winner |
|---|---|---|---|
| Calories | 395 cal | 82 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 59.2 g | 20 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 1.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE DIPPING KIT | SWEET POTATO NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE DIPPING KIT | SWEET POTATO NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 151 MG | 53 MG |