CARAMEL APPLE DIP vs ORIGINAL FIRE ROASTED SALSA
Nutrition comparison per 100 g serving
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ORIGINAL FIRE ROASTED SALSA wins in 8 out of 12 nutrient categories
CARAMEL APPLE DIP: 2
vs
ORIGINAL FIRE ROASTED SALSA: 8
(2 ties)
Overview
| Nutrient | CARAMEL APPLE DIP | ORIGINAL FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calories | 333 cal | 33 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 56.4 g | 6.6 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE DIP | ORIGINAL FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE DIP | ORIGINAL FIRE ROASTED SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 205 MG | 590 MG |