CARAMEL APPLE CRUNCH CHOCOLATE vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
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CARAMEL APPLE CRUNCH CHOCOLATE wins in 4 out of 10 nutrient categories
CARAMEL APPLE CRUNCH CHOCOLATE: 4
vs
TRULY GOOD FOODS: 3
(3 ties)
Overview
| Nutrient | CARAMEL APPLE CRUNCH CHOCOLATE | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 70 g | 60 g | |
| Fat | 11.7 g | 16.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRUNCH CHOCOLATE | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRUNCH CHOCOLATE | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Sodium, Na | 450 MG | 250 MG |