CARAMEL APPLE CRUNCH vs WASABI WILD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL APPLE CRUNCH: 4
vs
WASABI WILD: 4
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CRUNCH | WASABI WILD | Winner |
|---|---|---|---|
| Calories | 433 cal | 455 cal | |
| Protein | 6.7 g | 15.2 g | |
| Carbs | 36.7 g | 45.5 g | |
| Fat | 16.7 g | 27.3 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRUNCH | WASABI WILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRUNCH | WASABI WILD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 117 MG | 318 MG |