CARAMEL APPLE CRUNCH vs SEA SALT CARAMEL POPCORN
Nutrition comparison per 100 g serving
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CARAMEL APPLE CRUNCH wins in 6 out of 10 nutrient categories
CARAMEL APPLE CRUNCH: 6
vs
SEA SALT CARAMEL POPCORN: 1
(3 ties)
Overview
| Nutrient | CARAMEL APPLE CRUNCH | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 36.7 g | 67.9 g | |
| Fat | 16.7 g | 21.4 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRUNCH | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRUNCH | SEA SALT CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Sodium, Na | 117 MG | 321 MG |