CARAMEL APPLE CRUNCH vs CRANBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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CRANBERRY TRAIL MIX wins in 5 out of 10 nutrient categories
CARAMEL APPLE CRUNCH: 3
vs
CRANBERRY TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CRUNCH | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 36.7 g | 42.9 g | |
| Fat | 16.7 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRUNCH | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRUNCH | CRANBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 3.9 MG | |
| Sodium, Na | 117 MG | 196 MG |