CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT vs SIMPLY LEMON AVOCADO FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT: 5
vs
SIMPLY LEMON AVOCADO FROZEN DESSERT: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 195 cal | 227 cal | |
| Protein | 0.9 g | 1.3 g | |
| Carbs | 30.5 g | 24 g | |
| Fat | 8.5 g | 16 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | CARAMEL APPLE CRUMBLE OATMILK NON-DAIRY FROZEN DESSERT | SIMPLY LEMON AVOCADO FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 38 MG | 67 MG | |
| Sodium, Na | 72 MG | 60 MG |