CARAMEL APPLE CRISP GOURMET POPCORN vs POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLE CRISP GOURMET POPCORN wins in 5 out of 11 nutrient categories
CARAMEL APPLE CRISP GOURMET POPCORN: 5
vs
POPCORN: 4
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP GOURMET POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 778 cal | |
| Protein | 3.6 g | 11.1 g | |
| Carbs | 85.7 g | 27.8 g | |
| Fat | 3.6 g | 72.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP GOURMET POPCORN | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRISP GOURMET POPCORN | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 339 MG | 1,056 MG |