CARAMEL APPLE CRISP COOKIES vs X'S&O'S COOKIES
Nutrition comparison per 100 g serving
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CARAMEL APPLE CRISP COOKIES wins in 7 out of 11 nutrient categories
CARAMEL APPLE CRISP COOKIES: 7
vs
X'S&O'S COOKIES: 1
(3 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP COOKIES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP COOKIES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRISP COOKIES | X'S&O'S COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Potassium, K | 67 MG | 71 MG | |
| Sodium, Na | 317 MG | 196 MG |