CARAMEL APPLE CRISP COOKIES vs COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
CARAMEL APPLE CRISP COOKIES: 5
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calories | 433 cal | 469 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 60 g | 50 g | |
| Fat | 23.3 g | 28.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRISP COOKIES | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 2.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 317 MG | 0 MG |