CARAMEL APPLE CRISP COOKIES vs CHOCOLATE BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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CHOCOLATE BREAKFAST SANDWICH wins in 9 out of 16 nutrient categories
CARAMEL APPLE CRISP COOKIES: 2
vs
CHOCOLATE BREAKFAST SANDWICH: 9
(5 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP COOKIES | CHOCOLATE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 433 cal | 460 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 60 g | 56 g | |
| Fat | 23.3 g | 16.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP COOKIES | CHOCOLATE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRISP COOKIES | CHOCOLATE BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 67 MG | 380 MG | |
| Sodium, Na | 317 MG | 320 MG |