CARAMEL APPLE CRISP & BOURBON CUPS vs CRISPETY
Nutrition comparison per 100 g serving
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CRISPETY wins in 7 out of 11 nutrient categories
CARAMEL APPLE CRISP & BOURBON CUPS: 2
vs
CRISPETY: 7
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP & BOURBON CUPS | CRISPETY | Winner |
|---|---|---|---|
| Calories | 485 cal | 467 cal | |
| Protein | 3.0 g | 10 g | |
| Carbs | 57.6 g | 66.7 g | |
| Fat | 27.3 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP & BOURBON CUPS | CRISPETY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE CRISP & BOURBON CUPS | CRISPETY | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 221 MG | 300 MG | |
| Sodium, Na | 61 MG | 250 MG |