CARAMEL APPLE CRISP vs SOPRESSATA
Nutrition comparison per 100 g serving
Ad 468x60
SOPRESSATA wins in 6 out of 10 nutrient categories
CARAMEL APPLE CRISP: 3
vs
SOPRESSATA: 6
(1 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP | SOPRESSATA | Winner |
|---|---|---|---|
| Calories | 172 cal | 376 cal | |
| Protein | 1.6 g | 21.2 g | |
| Carbs | 37.7 g | 17.7 g | |
| Fat | 2.5 g | 23.5 g | |
| Fiber | 2.5 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP | SOPRESSATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE CRISP | SOPRESSATA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 235 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 94 MG | 1,106 MG |