CARAMEL APPLE CRISP vs REVOLUTION FOODS
Nutrition comparison per 100 g serving
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REVOLUTION FOODS wins in 5 out of 10 nutrient categories
CARAMEL APPLE CRISP: 4
vs
REVOLUTION FOODS: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE CRISP | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calories | 172 cal | 289 cal | |
| Protein | 1.6 g | 16.7 g | |
| Carbs | 37.7 g | 30 g | |
| Fat | 2.5 g | 12.2 g | |
| Fiber | 2.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CRISP | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.8 MG | 5.3 MG |
Minerals
| Mineral | CARAMEL APPLE CRISP | REVOLUTION FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 167 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 94 MG | 489 MG |