CARAMEL APPLE CIDER vs PUNCH MADE WITH 100% REAL SUGAR
Nutrition comparison per 100 g serving
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CARAMEL APPLE CIDER wins in 5 out of 11 nutrient categories
CARAMEL APPLE CIDER: 5
vs
PUNCH MADE WITH 100% REAL SUGAR: 1
(5 ties)
Overview
| Nutrient | CARAMEL APPLE CIDER | PUNCH MADE WITH 100% REAL SUGAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.7 g | 13.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE CIDER | PUNCH MADE WITH 100% REAL SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE CIDER | PUNCH MADE WITH 100% REAL SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 0 MG | 78 MG |