CARAMEL APPLE CHAI ICE CREAM vs BERRIES N' CREAM PALETAS FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CARAMEL APPLE CHAI ICE CREAM: 4
vs
BERRIES N' CREAM PALETAS FROZEN FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | CARAMEL APPLE CHAI ICE CREAM | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 271 cal | 124 cal | |
| Protein | 3.8 g | 1.1 g | |
| Carbs | 29.3 g | 20.2 g | |
| Fat | 15.0 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE CHAI ICE CREAM | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 188 MG | 34 MG |