CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS vs POPPED CORN
Nutrition comparison per 100 g serving
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CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS wins in 5 out of 12 nutrient categories
CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS: 5
vs
POPPED CORN: 4
(3 ties)
Overview
| Nutrient | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | POPPED CORN | Winner |
|---|---|---|---|
| Calories | 448 cal | 536 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 69.0 g | 60.7 g | |
| Fat | 15.5 g | 21.4 g | |
| Fiber | 6.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | POPPED CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | POPPED CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.6 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 517 MG | 643 MG |