CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS vs ALMONDS
Nutrition comparison per 100 g serving
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CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS wins in 5 out of 11 nutrient categories
CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS: 5
vs
ALMONDS: 4
(2 ties)
Overview
| Nutrient | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 69.0 g | 43.3 g | |
| Fat | 15.5 g | 30 g | |
| Fiber | 6.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE BOURBON TRAIL MIX WITH PRETZEL BALLS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 167 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 276 MG | 467 MG | |
| Sodium, Na | 517 MG | 467 MG |