CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES vs STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES wins in 7 out of 11 nutrient categories
CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES: 7
vs
STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES | STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 145 cal | 194 cal | |
| Protein | 1.3 g | 1.0 g | |
| Carbs | 18.4 g | 22.3 g | |
| Fat | 7.0 g | 10.7 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES | STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES | STRAWBERRY COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 35 MG | 49 MG | |
| Sodium, Na | 110 MG | 5 MG |