CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES vs GELATO
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES wins in 6 out of 11 nutrient categories
CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES: 6
vs
GELATO: 3
(2 ties)
Overview
| Nutrient | CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES | GELATO | Winner |
|---|---|---|---|
| Calories | 145 cal | 220 cal | |
| Protein | 1.3 g | 3 g | |
| Carbs | 18.4 g | 30 g | |
| Fat | 7.0 g | 10 g | |
| Fiber | 0.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES | GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL APPLE BLOSSOMS FLAKY PASTRY FILLED WITH CINNAMON-SPICED APPLES | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 150 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 110 MG | 75 MG |