CARAMEL APPLE BLOSSOMS vs DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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CARAMEL APPLE BLOSSOMS wins in 9 out of 11 nutrient categories
CARAMEL APPLE BLOSSOMS: 9
vs
DAIRY-FREE FROZEN DESSERT: 1
(1 ties)
Overview
| Nutrient | CARAMEL APPLE BLOSSOMS | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 149 cal | 160 cal | |
| Protein | 1.8 g | 1.3 g | |
| Carbs | 19.3 g | 21.3 g | |
| Fat | 7.0 g | 8 g | |
| Fiber | 0.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BLOSSOMS | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | CARAMEL APPLE BLOSSOMS | DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 136 MG | 40 MG |