CARAMEL APPLE BLOSSOMS vs HOLIDAY PEPPERMINT CREME PIE
Nutrition comparison per 100 g serving
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HOLIDAY PEPPERMINT CREME PIE wins in 5 out of 10 nutrient categories
CARAMEL APPLE BLOSSOMS: 3
vs
HOLIDAY PEPPERMINT CREME PIE: 5
(2 ties)
Overview
| Nutrient | CARAMEL APPLE BLOSSOMS | HOLIDAY PEPPERMINT CREME PIE | Winner |
|---|---|---|---|
| Calories | 149 cal | 350 cal | |
| Protein | 1.8 g | 4.3 g | |
| Carbs | 19.3 g | 43.6 g | |
| Fat | 7.0 g | 18.0 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL APPLE BLOSSOMS | HOLIDAY PEPPERMINT CREME PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 68 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 39 MG | 154 MG | |
| Sodium, Na | 136 MG | 308 MG |