CARAMEL APPLE BAKED PIE vs GLAZED DONUT STICKS
Nutrition comparison per 100 g serving
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GLAZED DONUT STICKS wins in 5 out of 10 nutrient categories
CARAMEL APPLE BAKED PIE: 4
vs
GLAZED DONUT STICKS: 5
(1 ties)
Overview
| Nutrient | CARAMEL APPLE BAKED PIE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calories | 244 cal | 447 cal | |
| Protein | 1.7 g | 2.1 g | |
| Carbs | 34.5 g | 57.5 g | |
| Fat | 10.9 g | 23.4 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE BAKED PIE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE BAKED PIE | GLAZED DONUT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 213 MG | |
| Iron, Fe | 0.9 MG | 1.5 MG | |
| Sodium, Na | 244 MG | 383 MG |