CARAMEL APPLE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL APPLE: 4
vs
PREMIUM ICE CREAM: 4
(2 ties)
Overview
| Nutrient | CARAMEL APPLE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 159 cal | 227 cal | |
| Protein | 2.2 g | 2.7 g | |
| Carbs | 18.9 g | 29.3 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL APPLE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CARAMEL APPLE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 107 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 60 MG |