CARAMEL AND SEA SALT TRUFFLES vs DARK CHOCOLATE WITH LAVENDER FLOWERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CARAMEL AND SEA SALT TRUFFLES: 4
vs
DARK CHOCOLATE WITH LAVENDER FLOWERS: 4
(2 ties)
Overview
| Nutrient | CARAMEL AND SEA SALT TRUFFLES | DARK CHOCOLATE WITH LAVENDER FLOWERS | Winner |
|---|---|---|---|
| Calories | 460 cal | 580 cal | |
| Protein | 4 g | 7.6 g | |
| Carbs | 64 g | 35.6 g | |
| Fat | 22 g | 42.4 g | |
| Fiber | 2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL AND SEA SALT TRUFFLES | DARK CHOCOLATE WITH LAVENDER FLOWERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL AND SEA SALT TRUFFLES | DARK CHOCOLATE WITH LAVENDER FLOWERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 48 MG | |
| Iron, Fe | 2.9 MG | 14.4 MG | |
| Sodium, Na | 200 MG | 155 MG |