CARAMEL AND CHOCOLATE LIGHT ICE CREAM vs ALMOND BASED GELATO
Nutrition comparison per 100 g serving
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CARAMEL AND CHOCOLATE LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
CARAMEL AND CHOCOLATE LIGHT ICE CREAM: 5
vs
ALMOND BASED GELATO: 4
(2 ties)
Overview
| Nutrient | CARAMEL AND CHOCOLATE LIGHT ICE CREAM | ALMOND BASED GELATO | Winner |
|---|---|---|---|
| Calories | 220 cal | 176 cal | |
| Protein | 4.4 g | 1.2 g | |
| Carbs | 33.0 g | 25.9 g | |
| Fat | 7.7 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL AND CHOCOLATE LIGHT ICE CREAM | ALMOND BASED GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CARAMEL AND CHOCOLATE LIGHT ICE CREAM | ALMOND BASED GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 99 MG | 88 MG |