CARAMEL ALMOND & SEA SALT THINS BARS vs SOFT-BAKED FILLED SQUARES
Nutrition comparison per 100 g serving
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CARAMEL ALMOND & SEA SALT THINS BARS wins in 5 out of 11 nutrient categories
CARAMEL ALMOND & SEA SALT THINS BARS: 5
vs
SOFT-BAKED FILLED SQUARES: 4
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT THINS BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calories | 429 cal | 450 cal | |
| Protein | 9.5 g | 7.5 g | |
| Carbs | 47.6 g | 60 g | |
| Fat | 33.3 g | 22.5 g | |
| Fiber | 9.5 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT THINS BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT THINS BARS | SOFT-BAKED FILLED SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 362 MG | 0 MG | |
| Sodium, Na | 310 MG | 450 MG |