CARAMEL ALMOND SEA SALT FLAVORED CHEWY NUT BARS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
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PEANUT BUTTER wins in 5 out of 10 nutrient categories
CARAMEL ALMOND SEA SALT FLAVORED CHEWY NUT BARS: 3
vs
PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND SEA SALT FLAVORED CHEWY NUT BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 515 cal | 394 cal | |
| Protein | 12.1 g | 15.2 g | |
| Carbs | 45.5 g | 54.6 g | |
| Fat | 30.3 g | 12.1 g | |
| Fiber | 6.1 g | 6.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CARAMEL ALMOND SEA SALT FLAVORED CHEWY NUT BARS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 61 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 394 MG | 424 MG | |
| Sodium, Na | 303 MG | 227 MG |