CARAMEL ALMOND & SEA SALT BAR vs SIMPLY DARA
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL ALMOND & SEA SALT BAR wins in 7 out of 13 nutrient categories
CARAMEL ALMOND & SEA SALT BAR: 7
vs
SIMPLY DARA: 3
(3 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT BAR | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 425 cal | 471 cal | |
| Protein | 15 g | 11.8 g | |
| Carbs | 40 g | 41.2 g | |
| Fat | 37.5 g | 35.3 g | |
| Fiber | 17.5 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT BAR | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT BAR | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 118 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 312 MG | 147 MG |