CARAMEL ALMOND & SEA SALT BAR vs PEANUT BUTTER & JELLY PROTEIN BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CARAMEL ALMOND & SEA SALT BAR: 5
vs
PEANUT BUTTER & JELLY PROTEIN BARS: 5
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT BAR | PEANUT BUTTER & JELLY PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 367 cal | |
| Protein | 15 g | 33.3 g | |
| Carbs | 40 g | 43.3 g | |
| Fat | 37.5 g | 11.7 g | |
| Fiber | 17.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT BAR | PEANUT BUTTER & JELLY PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT BAR | PEANUT BUTTER & JELLY PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 2.7 MG | 1.7 MG | |
| Phosphorus, P | 0 MG | 187 MG | |
| Potassium, K | 350 MG | 165 MG | |
| Sodium, Na | 312 MG | 383 MG |