CARAMEL ALMOND & SEA SALT BAR vs APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS
Nutrition comparison per 100 g serving
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APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS wins in 13 out of 20 nutrient categories
CARAMEL ALMOND & SEA SALT BAR: 5
vs
APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS: 13
(2 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT BAR | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calories | 425 cal | 375 cal | |
| Protein | 15 g | 12.5 g | |
| Carbs | 40 g | 58.3 g | |
| Fat | 37.5 g | 12.5 g | |
| Fiber | 17.5 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT BAR | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 200 MG | |
| Niacin | 0 MG | 8.3 MG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 8 MG |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT BAR | APPLE KALE ORGANIC TODDLER SMART BARS WITH WHOLE GRAINS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.7 MG | 8.3 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Potassium, K | 350 MG | 475 MG | |
| Selenium, Se | 0 UG | 33 UG | |
| Sodium, Na | 312 MG | 83 MG | |
| Zinc, Zn | 0 MG | 4.2 MG |