CARAMEL ALMOND & SEA SALT vs STRAWBERRY FRUIT & GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CARAMEL ALMOND & SEA SALT wins in 12 out of 21 nutrient categories
CARAMEL ALMOND & SEA SALT: 12
vs
STRAWBERRY FRUIT & GRAIN BARS: 5
(4 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 15 g | 5.4 g | |
| Carbs | 37.5 g | 75.7 g | |
| Fat | 40 g | 8.1 g | |
| Fiber | 17.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Riboflavin | 0.6 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT | STRAWBERRY FRUIT & GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 54 MG | |
| Copper, Cu | 0.8 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Magnesium, Mg | 200 MG | 81 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 375 MG | 0 MG | |
| Potassium, K | 500 MG | 135 MG | |
| Sodium, Na | 312 MG | 189 MG |