CARAMEL ALMOND & SEA SALT vs SALTED CARAMEL CASHEW NUTRITION BAR
Nutrition comparison per 100 g serving
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CARAMEL ALMOND & SEA SALT wins in 10 out of 18 nutrient categories
CARAMEL ALMOND & SEA SALT: 10
vs
SALTED CARAMEL CASHEW NUTRITION BAR: 7
(1 ties)
Overview
| Nutrient | CARAMEL ALMOND & SEA SALT | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 386 cal | |
| Protein | 15 g | 8.8 g | |
| Carbs | 37.5 g | 56.1 g | |
| Fat | 40 g | 17.5 g | |
| Fiber | 17.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CARAMEL ALMOND & SEA SALT | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | CARAMEL ALMOND & SEA SALT | SALTED CARAMEL CASHEW NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 37 MG | |
| Copper, Cu | 0.8 MG | 0.5 MG | |
| Iron, Fe | 2.7 MG | 3.5 MG | |
| Magnesium, Mg | 200 MG | 77 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 375 MG | 261 MG | |
| Potassium, K | 500 MG | 433 MG | |
| Sodium, Na | 312 MG | 368 MG | |
| Zinc, Zn | 0 MG | 5.3 MG |