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CARAMEL ALMOND PUMPKIN SPICE BARS vs PURE WHEY PROTEIN BARS

Nutrition comparison per 100 g serving

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PURE WHEY PROTEIN BARS wins in 7 out of 11 nutrient categories
CARAMEL ALMOND PUMPKIN SPICE BARS: 2 vs PURE WHEY PROTEIN BARS: 7 (2 ties)

Overview

Nutrient CARAMEL ALMOND PUMPKIN SPICE BARS PURE WHEY PROTEIN BARS Winner
Calories 475 cal 400 cal
Protein 12.5 g 28.6 g
Carbs 42.5 g 41.4 g
Fat 40 g 15.7 g
Fiber 17.5 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CARAMEL ALMOND PUMPKIN SPICE BARS PURE WHEY PROTEIN BARS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral CARAMEL ALMOND PUMPKIN SPICE BARS PURE WHEY PROTEIN BARS Winner
Calcium, Ca 105 MG 214 MG
Iron, Fe 2.5 MG 0 MG
Potassium, K 0 MG 329 MG
Sodium, Na 38 MG 314 MG
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